Tuesday, September 18, 2012
Kris, Kris
When we got back from NC Ken started a low carb diet. Shortly thereafter he found a nutrition/lifestyle website www.kriskris.com. Its very Atkins-esque but with better explanantiosn and research. We have both been following Kris's eating plan and it has paid off. Ken is down over 20+, nearing 30+. I've lost 10/15 punds. We've both been quite active and can't contribute it all to Kriskris but its been a majority.