Tuesday, September 18, 2012

Kris, Kris

When we got back from NC Ken started a low carb diet.  Shortly thereafter he found a nutrition/lifestyle website www.kriskris.com.  Its very Atkins-esque but with better explanantiosn and research.  We have both been following Kris's eating plan and it has paid off.  Ken is down over 20+, nearing 30+.  I've lost 10/15 punds.  We've both been quite active and can't contribute it all to Kriskris but its been a majority.